Gait analysis is a movements assessment focused on an individual motion pattern and human locomotion. Being able to move efficiently is important in avoiding injuries. Gait analysis usually involves walking or running yet not limited, where we analysis an individual’s movements pattern and do correction accordingly. This kind of movement error is hard to spot by self-monitoring, unless you have access to swanky laboratory.

In some case, just by simple monitoring the movement pattern particularly at your feet, ankles, knee and hips can give the coach/trainer valuable feedback. Athletic where sports require a high level of running and jumping should make sure they had a gait analysis assessed. N6 performance is closely collaborating with industry specialist who can run the test and gives us the report to prevent future injuries. In a least complex scenario, our home ground team will conduct gait analysis before sending it to lab environment.